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All classes currently on Zoom for existing clients only



We try to keep our classes small - usually no more than 12 - so that we can give you individual attention and get to know you and your needs personally. The rooms we use provide a comfortable setting and we aim to create a relaxed and informal atmosphere for all our classes with a touch of humour along the way!  


What you need

When you come to class we recommend comfortable fitted clothing such as leggings/shorts and a T-shirt. You will need to bring an exercise mat and a small head cushion. We will let you know what other equipment you need to purchase but we also supply some of the equipment used in certain exercises.

Class dates 

Please note Carin will be giving a block of live classes over 5 weeks this summer: weeks commencing 7th June, 14th June, 21st June, 28th June, 5th July. 

Venues and times as follows:  

Hempnall - Village Hall

Mondays - Main Hall 

6pm, 7.15pm 

Tuesdays - The Loft

9.30am, 10.45am

Thursdays - The Loft


Cringleford - Willow Centre 


5.45pm, 7pm   


5.45pm, 7pm

Carin will also be offering a block of 5 Zoom classes to existing clients at 9.30am on Mondays and 7pm on Tuesdays.

Owing to current restrictions, we will not be able to do introductory classes for new clients; however Carin is available to offer private 1-2-1 sessions by arrangement.  Please go to Contact page if you want to make an enquiry.


Students for Carin's classes are asked to pay for a block of 5 classes in advance.